{"id":9110,"date":"2022-03-21T23:08:25","date_gmt":"2022-03-21T23:08:25","guid":{"rendered":"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/"},"modified":"2022-03-21T23:08:25","modified_gmt":"2022-03-21T23:08:25","slug":"how-often-to-change-my-bra","status":"publish","type":"post","link":"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/","title":{"rendered":"How often to change my bra?"},"content":{"rendered":"<p>It&#8217;s generally recommended that a bra should last anywhere between 6-9 months, although we think that with good care your bras should last a lot longer. We encourage you to look after them as much as they look after you &#8211; extending the life of your clothes by even a small amount has a significant environmental benefit.<\/p>\n<\/p>\n<p>Also, how frequently should you change bra? Rule of Thumb: Replace Your Bra Every 6-12 Months Number of bras you own: The more bras you own the fewer wears each bra gets over the same time span. So if you alternate between 2 or 3 bras, you&#8217;ll wear them out faster than if you&#8217;ve got 10+ bras to pick from.<\/p>\n<p>Beside the above, should you <strong>change<\/strong> bras everyday? &#8220;The &#8216;rule&#8217; is that a <strong>bra<\/strong> should be washed after every wear, since it&#8217;s directly in contact with the body,&#8221; laundry expert Mary Marlowe Leverette told PureWow. &#8220;Body oils, perspiration, and bacteria are transferred to the fabric and if left in the fibers will begin to break down the fabric\u2014especially elastic fibers.&#8221;<\/p>\n<p>Amazingly, how many times can you wear a <strong>bra<\/strong> before washing it? Exactly how <strong>often<\/strong> you need to wash your bras isn&#8217;t an exact science. But dermatologist Alok Vij, MD, says you should wash them after every two to three wears, as a general rule.<\/p>\n<p>Moreover, how many bras should a girl have? A good rule of thumb is three everyday bras: Two in a neutral color or skin tone shade. At least one darker color, like Black, Espresso, or Olive, for outfit variety.There&#8217;s nothing wrong with wearing a <strong>bra<\/strong> while you sleep if that&#8217;s what you&#8217;re comfortable with. Sleeping in a bra will not make a girl&#8217;s breasts perkier or prevent them from getting saggy. And it will not stop breasts from growing or cause breast cancer.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#Should_I_wash_a_new_bra_before_wearing\" >Should I wash a new bra before wearing?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#How_long_does_a_bra_usually_last\" >How long does a bra usually last?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#How_long_should_you_wear_a_bra_in_a_day\" >How long should you wear a bra in a day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#How_long_does_a_bra_take_to_air_dry\" >How long does a bra take to air dry?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#What_happens_if_you_sleep_with_bra_on\" >What happens if you sleep with bra on?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#How_often_should_you_wash_towels\" >How often should you wash towels?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#How_do_I_know_Im_wearing_the_right_size_bra\" >How do I know I&#8217;m wearing the right size bra?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#Why_do_white_bras_turn_GREY\" >Why do white bras turn GREY?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#Why_do_bras_have_3_hooks\" >Why do bras have 3 hooks?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#What_causes_saggy_breast\" >What causes saggy breast?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#What_happens_if_you_dont_wear_a_bra_for_a_month\" >What happens if you don&#8217;t wear a bra for a month?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#Is_it_healthier_to_not_wear_a_bra\" >Is it healthier to not wear a bra?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#Can_I_wash_my_bras_in_a_pillowcase\" >Can I wash my bras in a pillowcase?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#How_do_you_keep_your_bra_looking_new\" >How do you keep your bra looking new?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#What_does_a_minimizer_bra_do\" >What does a minimizer bra do?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#What_age_should_you_start_wearing_a_bra\" >What age should you start wearing a bra?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#When_should_you_throw_away_bras\" >When should you throw away bras?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#How_do_I_know_when_I_need_a_new_bra\" >How do I know when I need a new bra?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#How_do_you_get_rid_of_saggy_breasts\" >How do you get rid of saggy breasts?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#What_are_the_disadvantages_of_not_wearing_a_bra\" >What are the disadvantages of not wearing a bra?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#Why_do_bras_stink\" >Why do bras stink?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#Why_is_my_bra_turning_black\" >Why is my bra turning black?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#Do_you_have_to_hand-wash_bras\" >Do you have to hand-wash bras?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#What_should_I_wear_instead_of_bra_at_night\" >What should I wear instead of bra at night?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/pinkclubwear.com\/how-often-to-change-my-bra\/#Does_not_wearing_a_bra_increase_size\" >Does not wearing a bra increase size?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Should_I_wash_a_new_bra_before_wearing\"><\/span>Should I wash a new bra before wearing?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>If you wash your new bra before you wear it, you&#8217;re removing that starch, softening the fabric and helping the band ease up a little. That last part&#8217;s extra helpful if you&#8217;re new to wearing a snugger band. Soak is the best! No rinsing required.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_long_does_a_bra_usually_last\"><\/span>How long does a bra usually last?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Even with gentle usage and care, all bras will lose their shape over time as the elastic fibres in the band and straps begins to deteriorate. It&#8217;s generally recommended that a bra should last anywhere between 6-9 months, although we think that with good care your bras should last a lot longer.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_long_should_you_wear_a_bra_in_a_day\"><\/span>How long should you wear a bra in a day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>She says that 8 hours a day is the limit and she wears it only for 5-6 hours a day on an average.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_long_does_a_bra_take_to_air_dry\"><\/span>How long does a bra take to air dry?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>It takes 5 to 10 minutes to hand-wash bras, and it takes 45 to 90 minutes to machine-wash them. Either way, bras need time to air-dry\u2014from 45 minutes up to a full day, depending on the fabric and drying conditions.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_happens_if_you_sleep_with_bra_on\"><\/span>What happens if you sleep with bra on?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Here&#8217;s What You Should Know. You&#8217;ve heard the old wives&#8217; tales time and time again, that sleeping in a bra can stunt breast growth, cause breast cancer, or alternatively, prevent breasts from sagging. But contrary to popular belief, there&#8217;s no medical evidence that says it&#8217;s bad to sleep with a bra on.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_often_should_you_wash_towels\"><\/span>How often should you wash towels?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>As a general rule, launder your bath towel (or swap in a clean one) at least once a week and your washcloth a couple times a week. Wash towels more frequently if you&#8217;re sick to avoid reinfection.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_do_I_know_Im_wearing_the_right_size_bra\"><\/span>How do I know I&#8217;m wearing the right size bra?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Measure loosely around the fullest part of your bust. Subtract the band size from this measurement. Use this number to determine your cup size according to the table below. Example: if your ribcage measurement is 31, and your bust measurement is 37, your bra size is a 34C: 31+3=34, so 34 is your band size.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_do_white_bras_turn_GREY\"><\/span>Why do white bras turn GREY?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Bras lose their bright white colour quickly as body oils, lotions and perspiration are in contact with the fabric and sometimes, the clothing worn on top can rub colour onto the white bra.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_do_bras_have_3_hooks\"><\/span>Why do bras have 3 hooks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Each bra comes with multiple hooks to extend the life of your bra. When a bra is brand new, its fitted to the loosest hook. As time goes by, the elasticity in the band of the bra weakens. As this happens, you move to the middle hook so it fits you like it did when it was new on the loosest hook.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_causes_saggy_breast\"><\/span>What causes saggy breast?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Causes of Sagging Breasts Hormone changes, pregnancy, weight gain, and weight loss can all affect the internal structures of your breasts. Menopause can affect the fullness of breasts and reduce their volume. Many people are concerned that breastfeeding a baby will lead to sagging.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_happens_if_you_dont_wear_a_bra_for_a_month\"><\/span>What happens if you don&#8217;t wear a bra for a month?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>&#8220;If you don&#8217;t wear a bra, your breasts will sag,&#8221; says Dr. Ross. &#8220;If there&#8217;s a lack of proper, long-term support, breast tissue will stretch and become saggy, regardless of breast size.&#8221;<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_it_healthier_to_not_wear_a_bra\"><\/span>Is it healthier to not wear a bra?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Blake says this very personal decision all comes down to your comfort. \u201cIt&#8217;s OK to do whatever is comfortable for you. If not wearing a bra feels good to you, that&#8217;s fine. If you feel that some support is needed, then maybe a bralette or a wire-free bra would be a happy medium at home.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_I_wash_my_bras_in_a_pillowcase\"><\/span>Can I wash my bras in a pillowcase?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Put it in your washing machine, using regular laundry detergent, and set it to the delicate cycle with cold water. How it works: The pillowcase acts as a makeshift delicates bag, allowing the bra to get clean without being busted up by the spinning metal of your machine. And finally: Always let your bras air-dry.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_do_you_keep_your_bra_looking_new\"><\/span>How do you keep your bra looking new?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p><iframe loading=\"lazy\" style=\"width:100%;height:420px;\" width=\"auto\" height=\"auto\" src=\"https:\/\/www.youtube.com\/embed\/AmABxBjhspY\"><\/iframe><\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_does_a_minimizer_bra_do\"><\/span>What does a minimizer bra do?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>A minimizer bra is one that minimizes the appearance of the breasts, as the name suggests. A minimizer bra doesn&#8217;t actually reduce your breast size, but redistributes the breast tissue in a way that reduces how far your bust projects forward. Think of a ball of dough.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_age_should_you_start_wearing_a_bra\"><\/span>What age should you start wearing a bra?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>The average age for a girl to start wearing a bra is age 11. Some girls need one by age 8, though, and some girls don&#8217;t need one until they are 14. Every girl is different! You could also start out by wearing a tank top under your shirts.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"When_should_you_throw_away_bras\"><\/span>When should you throw away bras?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<ol>\n<li>It&#8217;s too small or too big.  <\/li>\n<li>It has lost it&#8217;s shape.  <\/li>\n<li>It has lost it&#8217;s elasticity.  <\/li>\n<li>It looks old.  <\/li>\n<li>There are gapes in the cups.  <\/li>\n<li>It Hurts.  <\/li>\n<li>When your bra stops \u201csmiling\u201d.  <\/li>\n<li>When you are feeling down.<\/li>\n<\/ol>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_do_I_know_when_I_need_a_new_bra\"><\/span>How do I know when I need a new bra?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<ol>\n<li>The Back is Stretched Out. The back of a bra naturally stretches out over time.  <\/li>\n<li>Your Cups Are Stretched Out or Don&#8217;t Fit.  <\/li>\n<li>Your Straps are Loose.  <\/li>\n<li>Painful Underwire.  <\/li>\n<li>Your bra has hair.  <\/li>\n<li>The Colour has Faded.  <\/li>\n<li>The Fabric has Broken Down.<\/li>\n<\/ol>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_do_you_get_rid_of_saggy_breasts\"><\/span>How do you get rid of saggy breasts?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<ol>\n<li>Manage a healthy weight. You don&#8217;t necessarily need to lose weight, nor do you need to gain weight.  <\/li>\n<li>Find a well-fitting, comfortable bra.  <\/li>\n<li>Don&#8217;t smoke, or quit smoking.  <\/li>\n<li>Get a hormone test.  <\/li>\n<li>Carefully consider pregnancy.<\/li>\n<li>Try a pectoral muscle workout.  <\/li>\n<li>Get plastic surgery.<\/li>\n<\/ol>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_are_the_disadvantages_of_not_wearing_a_bra\"><\/span>What are the disadvantages of not wearing a bra?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Due to the weight of the breasts, not wearing a bra can cause more comfort to women with bigger breasts than to the ones with smaller ones. Due to the same reason not wearing a bra can result in bad posture. Not wearing a bra can lead to a sway back posture with an over arched spine and rounded shoulders.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_do_bras_stink\"><\/span>Why do bras stink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>What&#8217;s Causing the &#8220;Funky&#8221; Smell Overuse will lead to detergent buildup, which in turn will lead to the development of a sort of mildew-y smell, because the soap combined with your sweat, oils, and dander creates a perfect environment for bacterial growth.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_is_my_bra_turning_black\"><\/span>Why is my bra turning black?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>There are other more common reasons of staining on bras: deodorants that contain aluminum may cause discoloration when mixed with sweat. Mixing colours together when washing can also make colours bleed together. UV rays can also damage delicate fabrics. Hair dye can run when rinsing.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Do_you_have_to_hand-wash_bras\"><\/span>Do you have to hand-wash bras?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Do I really have to hand-wash my bras? According to Henney, yes, hand-washing is the best way to get all the sweat and smells out of your bra, while also making sure your bra stays in good shape.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_should_I_wear_instead_of_bra_at_night\"><\/span>What should I wear instead of bra at night?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<ol>\n<li>Camisoles. This is just as comfortable as wearing a thin shirt, but the secret is that you&#8217;re wearing a shirt under a shirt, thereby keeping your breasts supported and cradled in a comfortable, stretchy, wire-free material.  <\/li>\n<li>Bandeaus.  <\/li>\n<li>Bodysuits.  <\/li>\n<li>Pasties.  <\/li>\n<li>Bralettes.  <\/li>\n<li>Braless.<\/li>\n<\/ol>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Does_not_wearing_a_bra_increase_size\"><\/span>Does not wearing a bra increase size?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>No. A girl&#8217;s bra won&#8217;t affect the growth of her breasts. That&#8217;s because genes and hormones control breast growth, not what a girl wears. Bras don&#8217;t make breasts grow or stop growing, but wearing the right-size bra may help you feel more comfortable.<\/p>\n<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s generally recommended that a bra should last anywhere between 6-9 months, although we think that with good care your bras should last a lot longer. We encourage you to look after them as much as they look after you &#8211; extending the life of your clothes by even a small amount has a significant &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":""},"categories":[97],"tags":[],"modified_by":null,"_links":{"self":[{"href":"https:\/\/pinkclubwear.com\/wp-json\/wp\/v2\/posts\/9110"}],"collection":[{"href":"https:\/\/pinkclubwear.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pinkclubwear.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pinkclubwear.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pinkclubwear.com\/wp-json\/wp\/v2\/comments?post=9110"}],"version-history":[{"count":0,"href":"https:\/\/pinkclubwear.com\/wp-json\/wp\/v2\/posts\/9110\/revisions"}],"wp:attachment":[{"href":"https:\/\/pinkclubwear.com\/wp-json\/wp\/v2\/media?parent=9110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pinkclubwear.com\/wp-json\/wp\/v2\/categories?post=9110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pinkclubwear.com\/wp-json\/wp\/v2\/tags?post=9110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}