{"id":9326,"date":"2022-03-21T23:08:47","date_gmt":"2022-03-21T23:08:47","guid":{"rendered":"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/"},"modified":"2022-03-21T23:08:47","modified_gmt":"2022-03-21T23:08:47","slug":"how-to-fix-a-molded-bra-cup","status":"publish","type":"post","link":"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/","title":{"rendered":"How to fix a molded bra cup?"},"content":{"rendered":"<ol>\n<li>Step 1: Soak the bra in the hottest water it can stand.  <\/li>\n<li>Step 2: Remove the excess water by pressing it out of the cups.  <\/li>\n<li>Step 3: Using your fingers, press on the dents to push them out\u2014it might take some time, but be patient because you will see it start to work.<\/li>\n<\/ol>\n<p>In this regard, how do you <strong>fix<\/strong> a folded <strong>bra<\/strong> <strong>cup<\/strong>? <iframe loading=\"lazy\" style=\"margin-top:25px;width:100%;height:420px;\" width=\"auto\" height=\"auto\" src=\"https:\/\/www.youtube.com\/embed\/aZ6Sg2BlVTE\"><\/iframe><\/p>\n<p>Considering this, how do you smooth out a bra cup? Take the wet bra and use your hands to gently smooth out the wrinkles and reshape the <strong>cup<\/strong> while pressing the water out. Be careful not to crumple or squeeze the cups when removing the excess water as that may cause further wrinkling.<\/p>\n<p>Amazingly, why does my <strong>bra<\/strong> gaps at the top? If your bra is gaping at the top, it usually means the cup size is too big for you. However, it could also be due to the shape of your breasts and style of the bra. Typically, if you have gaping <strong>bra<\/strong> cups, your breasts are resting at the bottom of the cups.<\/p>\n<p>Also the question is, why do my bra cups fold out? Why Do Bra Cups Curl? Worn out or old bras may start curling out at the top of the cups due to frequent hand or machine wash. Poor stitching may also start to stretch, making the <strong>bra<\/strong> shapeless. Bras should be stored in an upright position meaning that putting it any other way in jeopardy.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#Why_does_my_bra_roll_up_in_the_back\" >Why does my bra roll up in the back?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#Why_do_bra_cups_wrinkle\" >Why do bra cups wrinkle?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#What_do_you_do_if_your_bra_cup_is_too_big\" >What do you do if your bra cup is too big?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#How_do_I_fix_my_sports_bra_padding\" >How do I fix my sports bra padding?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#Why_do_my_bra_cups_flare_out_around_the_edges\" >Why do my bra cups flare out around the edges?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#How_do_you_know_if_your_bra_cup_is_too_big\" >How do you know if your bra cup is too big?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#Why_is_my_bra_riding_up_in_the_front\" >Why is my bra riding up in the front?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#How_do_I_know_if_my_cup_size_is_too_big\" >How do I know if my cup size is too big?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#How_do_I_avoid_back_fat_on_my_bra\" >How do I avoid back fat on my bra?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#How_do_I_stop_my_bra_from_riding_up_my_back\" >How do I stop my bra from riding up my back?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#How_do_you_get_rid_of_back_fat_on_your_bra\" >How do you get rid of back fat on your bra?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#Can_you_make_a_bra_cup_smaller\" >Can you make a bra cup smaller?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#What_can_I_do_with_removable_bra_pads\" >What can I do with removable bra pads?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#How_do_you_wash_a_sports_bra_with_removable_pads\" >How do you wash a sports bra with removable pads?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#Which_is_bigger_32C_or_34B\" >Which is bigger 32C or 34B?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#How_do_I_know_if_my_cup_size_is_too_small\" >How do I know if my cup size is too small?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#Can_you_go_up_a_cup_size_and_down_a_band_size\" >Can you go up a cup size and down a band size?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#Why_does_my_bra_get_tighter_as_the_day_goes_on\" >Why does my bra get tighter as the day goes on?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#Why_does_my_bra_lift_up_when_I_raise_my_arms\" >Why does my bra lift up when I raise my arms?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#What_does_it_mean_when_your_underwire_pokes_you\" >What does it mean when your underwire pokes you?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#Can_sports_bras_cause_armpit_fat\" >Can sports bras cause armpit fat?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#What_causes_back_fat_in_females\" >What causes back fat in females?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#How_do_I_lose_fat_under_my_bra_line\" >How do I lose fat under my bra line?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#Which_hook_should_your_bra_be_on\" >Which hook should your bra be on?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/pinkclubwear.com\/how-to-fix-a-molded-bra-cup\/#Is_my_bra_giving_me_back_fat\" >Is my bra giving me back fat?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Why_does_my_bra_roll_up_in_the_back\"><\/span>Why does my bra roll up in the back?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>When we move, the body pushes up against certain parts of the bra. This results in the edge of the band, the elastic portion, flipping up on us. When we are short waisted or run a little softer in composition the flip is more likely to occur.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_do_bra_cups_wrinkle\"><\/span>Why do bra cups wrinkle?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Wrinkled Cups This bra fit problem is wrinkling, puckering, or space somewhere in the cups of your bra. If this is happening on you, it can mean 1) that the cup is too large, or 2) the bra style is not right for you. If the cup is too large, the fix is easy\u2014try a smaller cup size.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_do_you_do_if_your_bra_cup_is_too_big\"><\/span>What do you do if your bra cup is too big?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Try hooking your bra on a tighter setting and loosening the straps. If this doesn&#8217;t work, your band size is too big and you need to buy a smaller band size (example: from a 36C to a 34D &#8211; when you go down a band size, you need to go up a cup size to maintain the same cup volume).<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_do_I_fix_my_sports_bra_padding\"><\/span>How do I fix my sports bra padding?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Sew bra pads in place. Thread a needle and make a few quick stitches on the top, bottom, and sides of the inside of the bra, making sure the needle goes through the pad but NOT the front of the bra. If it&#8217;s a triangle top (think bikini), you can make the stitches on each corner of the pad.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_do_my_bra_cups_flare_out_around_the_edges\"><\/span>Why do my bra cups flare out around the edges?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Ever had your breasts spill out of the sides of a cup? That&#8217;s a surefire sign that your cups are too small. This is probably the easiest bra fit issue to fix \u2014 just size up in the cup. Or, if your band doesn&#8217;t feel tight enough, you might need to size up in the cup and down in the band.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_do_you_know_if_your_bra_cup_is_too_big\"><\/span>How do you know if your bra cup is too big?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>If there is a big difference in size between your breasts, the material or lace may become loose or crease on the smaller breast; this is of course perfectly normal. But if the cup creases on both breasts, then you&#8217;re wearing a cup that is too big. Keep the bandsize but go down a cup size.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_is_my_bra_riding_up_in_the_front\"><\/span>Why is my bra riding up in the front?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Measure your band size. The most common reason for ride-up is that the band is too big. You can avoid ride-up by getting a bra with a snug band. Have a professional measure your band size, or do it yourself by wrapping a measuring tape firmly around your rib cage directly below your breasts.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_do_I_know_if_my_cup_size_is_too_big\"><\/span>How do I know if my cup size is too big?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>There&#8217;s a gap at the top of the cups. This one is fairly simple to recognize. When you look down at your bra do you notice space between your breasts and the cup? If so, it&#8217;s too big. If you aren&#8217;t able to see any gaps while standing up, try leaning over while looking into a mirror.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_do_I_avoid_back_fat_on_my_bra\"><\/span>How do I avoid back fat on my bra?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p><iframe loading=\"lazy\" style=\"width:100%;height:420px;\" width=\"auto\" height=\"auto\" src=\"https:\/\/www.youtube.com\/embed\/aJ0De1FRNok\"><\/iframe><\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_do_I_stop_my_bra_from_riding_up_my_back\"><\/span>How do I stop my bra from riding up my back?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Check your band size is correct if it is too small and tight then the back will ride up. Loosen the straps, it is possible that they are too tight and pulling the bra up. Try going down in the band size eg: 40 to a 38. If your band size is too loose or large this can also lead to the back riding up.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_do_you_get_rid_of_back_fat_on_your_bra\"><\/span>How do you get rid of back fat on your bra?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p><iframe loading=\"lazy\" style=\"width:100%;height:420px;\" width=\"auto\" height=\"auto\" src=\"https:\/\/www.youtube.com\/embed\/r8nnk2xYA5M\"><\/iframe><\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_you_make_a_bra_cup_smaller\"><\/span>Can you make a bra cup smaller?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>To make the cup smaller, cut mirror imaged narrow pie pieces from either side of that line, so that if the new edges are &#8220;closed&#8221; or brought back together, the cup is now a smaller size. If you want to make the cup bigger, cut the line and then put the bra on.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_can_I_do_with_removable_bra_pads\"><\/span>What can I do with removable bra pads?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<ol>\n<li>Convert them into knee pads by adding a pocket on the inside of a pair of work pants.<\/li>\n<li>Protect your floors by using them as furniture movers.<\/li>\n<li>Make a sleep mask.<\/li>\n<li>Stitch them around hangers to keep clothes from sliding off.<\/li>\n<li>Use them as base for a fascinator.<\/li>\n<\/ol>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_do_you_wash_a_sports_bra_with_removable_pads\"><\/span>How do you wash a sports bra with removable pads?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>If your sports bra has removable pads, remove them and wash them by hand. Place your sports bra inside a lingerie bag (or garment bag), especially if you&#8217;re machine washing it with other items. Follow the care instructions on the tag. If the tag is missing, opt for the delicate cycle with warm or hot water.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Which_is_bigger_32C_or_34B\"><\/span>Which is bigger 32C or 34B?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Sister sizes For an example, a 32C and a 34B are the same cup size. The only difference is the band size. The 34 is a bigger band size than a 32.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_do_I_know_if_my_cup_size_is_too_small\"><\/span>How do I know if my cup size is too small?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>\u201cCups that are too small can be painful to wear, especially if they have underwires,\u201d says Robynne Winchester, owner of Bay Area lingerie chain Revelation in Fit. Your breasts not fitting snugly in the cups or underwire that sits on the breast itself can also be signs that your bra is too small.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_you_go_up_a_cup_size_and_down_a_band_size\"><\/span>Can you go up a cup size and down a band size?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Proper cup fit is influenced by band size. As the band size changes, so does the cup size. For every band size you go down, you should go up one cup.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_does_my_bra_get_tighter_as_the_day_goes_on\"><\/span>Why does my bra get tighter as the day goes on?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>When there is compression of blood vessels, blood goes on collecting around compressed area leading to odema or swelling of that area, which go on increasing as day passes, because of this as day passes bra becomes tighter and even painful if compression is more or for longer time.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_does_my_bra_lift_up_when_I_raise_my_arms\"><\/span>Why does my bra lift up when I raise my arms?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>If the bra moves up when you raise your arm, the band is too loose and you need to readjust the band. Side cups: look at your side view in the mirror. Is there any fat bulge hang under the armpit? If yes, you need to increase cup size or change bra style that has side support and full coverage.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_does_it_mean_when_your_underwire_pokes_you\"><\/span>What does it mean when your underwire pokes you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Underwire diameter is too small &#8211; The underarm end is poking breast tissue, or catching your arm as it moves forward. You need a larger cup size. Underwire diameter is too large &#8211; The underarm end is poking into your armpit. You need a smaller cup size or a bra with shorter underwires.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_sports_bras_cause_armpit_fat\"><\/span>Can sports bras cause armpit fat?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Truth be told, armpit fat can affect most of us regardless of age, gender, weight, and size. The most common cause of armpit fat is clothing, whereby tops or bras that are one size too tight can cause the skin between your breasts and armpits to overflow.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_causes_back_fat_in_females\"><\/span>What causes back fat in females?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>What causes back fat? A lack of cardio exercise or a sedentary lifestyle can contribute to back fat. A diet that&#8217;s high in sodium or sugar can also contribute to inflammation in your body, making back fat and \u201cbloat\u201d appear to be more significant.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_do_I_lose_fat_under_my_bra_line\"><\/span>How do I lose fat under my bra line?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p><iframe loading=\"lazy\" style=\"width:100%;height:420px;\" width=\"auto\" height=\"auto\" src=\"https:\/\/www.youtube.com\/embed\/qqHJLTi2yX4\"><\/iframe><\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Which_hook_should_your_bra_be_on\"><\/span>Which hook should your bra be on?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Which bra hook should I wear my bra on? When you first get your bra, you should always wear it on the loosest hook, where the band should fit snuggly without digging in \u2014 you should be able to slip two fingers underneath the band to know you&#8217;ve found your perfect fit.<\/p>\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_my_bra_giving_me_back_fat\"><\/span>Is my bra giving me back fat?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<p>Poorly fitting bras don&#8217;t give you the support you need and can cause extreme discomfort. A bra that&#8217;s too tight can also cause bra bulge. A too-tight band will push skin and fat outward, creating lumps and bumps under your top. There are cases when even a well-fitted bra can lead to bulging skin and fat.<\/p>\n<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Step 1: Soak the bra in the hottest water it can stand. Step 2: Remove the excess water by pressing it out of the cups. Step 3: Using your fingers, press on the dents to push them out\u2014it might take some time, but be patient because you will see it start to work. In this &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":""},"categories":[97],"tags":[],"modified_by":null,"_links":{"self":[{"href":"https:\/\/pinkclubwear.com\/wp-json\/wp\/v2\/posts\/9326"}],"collection":[{"href":"https:\/\/pinkclubwear.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pinkclubwear.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pinkclubwear.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pinkclubwear.com\/wp-json\/wp\/v2\/comments?post=9326"}],"version-history":[{"count":0,"href":"https:\/\/pinkclubwear.com\/wp-json\/wp\/v2\/posts\/9326\/revisions"}],"wp:attachment":[{"href":"https:\/\/pinkclubwear.com\/wp-json\/wp\/v2\/media?parent=9326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pinkclubwear.com\/wp-json\/wp\/v2\/categories?post=9326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pinkclubwear.com\/wp-json\/wp\/v2\/tags?post=9326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}